"All the problems of the world could be settled easily if men were only willing to think."- Thomas J. Watson

 "People do not decide to become extraordinary. They decide to accomplish extraordinary things. " - Sir Edmund Hilary

"Do more than is required. What is the distance between someone who achieves their goals consistently and those who spend their lives and careers merely following? The extra mile. "
- Gary Ryan Blair

"In the confrontation between the stream and the rock, the stream always wins, not through strength but by perseverance." - H. Jackson Brown

Eat for the body you WANT, not for the body you have!

"Once you surrender to your vision, success begins to chase you." - The Monk Who Sold His Ferrari

"Do you value life? Then waste not time, for that is the stuff of which life is made." - Benjamin Franklin